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Why Your New Habits Didn’t Stick in 2025 — And How Neuroscience Can Transform Your Routine in 2026

Discover why your new habits didn’t stick in 2025 — and how understanding your brain’s daily neurochemical cycles can finally help you build sustainable change in 2026.

Anna Luiza

Dec 6, 20254 min read

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Why Your New Habits Didn’t Stick in 2025 — And How Neuroscience Can Transform Your Routine in 2026

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